Antioxidant compounds in apple skin called phenols provide UV-B protection, making your skin more resistant to damage from the sun. Braeburn, Fuji, and Red Delicious apples are all high in phenols.
Apple is rich in iron and contains lots of energy and it is said that an apple a day keep s the doctor away. But you need to maintain you diet more closely toward the natural foods rather than artificial and deep fried ones.
Apple a day keeps you away from doctor, Apple is good for health apple is good for skin cure, wrinkles away, glow your skin. Apple used in many of skin products and health supplements.